Best Chyawanprash  for health: Dosage and Benefits

Chyawanprash is a household remedy that has been used in northern India and is very popular for its nutritional value. Chyawanprash comes under the category of Rasayana in Ayurveda. There are many chyawanprash available in the market nowadays you can select from a variety of them. Which is the Best Chyawanprash for health for you depends upon many factors like age, sex, and environment you live in.

The basic idea behind chyawanprash is that it aims at maintaining physique, vigor, and vitality and delaying the aging process of the human body. Different companies offer chyawanprash which has different ingredients in it. It can be consumed in all seasons and protects us from the unpleasant effects of the weather conditions.

Some of the best and oldest available best chyawanprash for health in the market based upon the user experience are as follows from which you can choose the one which is perfect for you.

1.Dabur Chyawanprash- Review

The first and the most famous on our list is the Dabur chyawanprash which has been used for ages in Indian households. Dabur Chyawanprash is an Ayurvedic formula that has been tested over time and contains more than 41 herbs that aid in boosting the immune system. Dabur chyawanprash protects us from

  • Everyday infections like cough and cold
  • Makes our body immune to bacterial and viral infections
  • Gives protection from dust and weather change.


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‘Chyawan’ was the name of the sage from which this ayurvedic formula was concocted to restore his your and vitality. ‘Prash’ stands for a specially prepared food in Sanskrit. For best results, it can be taken by people of all ages whether they be adults of kids or elderly.

Dabur chyawanprash comes in a variety of flavors and if you are diabetic and looking for a sugar-free option that is also available. It is a rich source of Vitamin C and antioxidants for your body. It is a worthy product by the very popular brand Dabur.

How to take Chyawanprash: You can have 2 spoons of Chyawanprash twice a day for better immunity-boosting results. Apart from boosting immunity this product also helps you to improve indigestion. Remind you most of the diseases starts from the stomach itself. This chyawanprash can also be the best Chyawanprash for kids as well as it comes in a variety of flavors specially developed for kids.

2. Patanjali Chyawanprash – Review

Chawanprash is an ancient Ayurvedic tonic that has Amla (Indian Gooseberry), a powerful antioxidant and rich source of Vitamin C as its main ingredient. It is commonly referred to as the “elixir of life” because of the numerous and high nutritional qualities it provides the human body. It is beneficial and can be consumed by all ages. One of the best chyawanprash for health.

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It can be used as an ayurvedic health supplement that can be used daily and is made up of more than 40 herbs.

Chyawanprash dosage: You can take a spoon full at any time of day.

It has a grainy texture( not a smooth paste ) so you can really feel the ingredients small pieces in your mouth. But you might feel that the sugar content is a bit higher than the other products available in the market. You can feel the heat-producing effect of its ingredients in the throat/stomach. It is ideal for taking in the winter/rainy season and can be avoided during peak summer.

3. Baidyanath Chyawanprash- Review

How can we forget the name of Baidyanatha chyawanprash when we are talking about the immunity boosting ayurvedic products available near us. It gives us extra energy, an active mind, and increased immunity.  Baidyanath is a name that has a history of years of establishment and the potentiality of the brand’s promise has already made them stand out of the crowd.

Baidyanath chyawanprash

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It is a special potent concoction of amla and 52 herbs that increase the body’s immunity system and builds resistance against the common cold and cough and it is also rich in antioxidants which helps you to neutralize the harmful effects of the free radicals. t helps reorganize the balance of antibodies which elevate your body’s resistance capacity to fight bacteria and germs. Additionally, the powerful antioxidants help boost energy to fight fatigue and tiredness.

Baidyanath Chyawanprash Special is made from natural and effective herbs. Vitamin C rich fresh Amla, Pipal, Giloy, Madhu, Riddhi, Chhoti Elaichi, Safed Chandan, Ashwagandha, Ghrit, and many more herbs are poured into the mixture to provide you with the best quality chavanprash for you and your family. It helps strengthen your internal systems and this herbal concoction helps in keeping symptoms of flu at bay.

This is a GMP certified product which is totally safe for all age groups and proven beneficial over time as well.

Consume 1-2 tablespoons twice a day for the best results.

It has all the ingredients that we usually do not consume daily in our food. So adding these to your daily intake helps your body to absorb the essentials and the taste is also very good. You will also notice the taste of ghee as well.

4. Zandu Chyawanprash -Review

Zandu Kesari Jivan is an ayurvedic formulated health supplement with potent ayurvedic ingredients like Kesar, fresh Amla, exotic herbs, spices & trace minerals. While maintaining a healthy lifestyle, Zandu Kesari Jivan works towards keeping your youthful vigour high.

Zandu chyawanprash

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It is a specially formulated ayurvedic product that contains Kesar, amla, exotic herbs, spices, and trace minerals. It increases immunity and youthful vigour also provides calcium to bones and enhances stamina. 

Dosage: 1 Teaspoon twice a day preferably with milk.

It has a wonderful taste, better than the other chyawanprash available in the market, It is a bit sweet but not too much, however people might argue that this is actually not a chyawanprash but a variant of the product.

Good product to take in winters for immunity and awareness.

Benefits of Chyawanprash:-

  • -Increases strength and energy of our body
  • -Increases muscle mass
  • -Rejuvenates tissues in our body.
  • -Helps you to remain youthful
  • -Increases the healthy functioning of the heart and respiratory systems.
  • -Improves indigestion
  • -Support proper urinary health

Also Read:

How To Make Kadha for Cough and Cold and immunity booster.

Benefits of Ashwagandha for Hair, skin, sex, & for weight loss and gain

Top 5 best Tulsi Drops in India in 2021

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