Normal Blood Sugar Level Chart (Age Wise) for Children, Senior Citizen and Pregnant Women
Finding a diabetic patient in our household has become quite normal. Earlier it was just a chronic disease that can be handled if you take proper medication and diet. Keeping a check on your sugar levels at home using a glucometer at home has become quite simple. You can find and maintain a normal blood sugar level chart at home this way.
During the ongoing Covid-19 people who are suffering from hypertension, cardiovascular diseases or diabetes have been affected the most. They have become the most vulnerable group in our society against this pandemic.
Using a glucometer at home keeps you informed about the level of sugar in our bodies, but how much is a normal blood sugar level?
The amount of sugar in your body depends upon your age, sex, body type, and whether you are fasting or not.
Here is the Normal Blood Sugar Level Chart by Age
Normal blood sugar level chart for adults (men and women both) 18+ in age
Diet | Normal sugar level |
Before Meal | 70-130 mg/dl |
After Meal | Less than 180 mg/dl |
Fasting | Less than 100 mg/dl |
Bed-time | 100-140 mg/dl |
Normal blood sugar levels chart for pregnant women
Diet | Normal sugar level |
Before Meal | 70-100 mg/dl |
After Meal | 120-140 mg/dl |
Fasting | 60-95 mg/dl |
Bed-time | 110-200 mg/dl |
Normal blood sugar levels chart for Children aged 6+ years
Diet | Normal sugar level |
Before Meal | 90-130 mg/dl |
After Meal | 130-180 mg/dl |
Fasting | 80-180 mg/dl |
Bed-time | 110-200 mg/dl |
Normal blood sugar levels for Senior citizens (60+ age)
Diet | Normal sugar level |
Before Meal | 70-100 mg/dl |
After Meal | 110-140 mg/dl |
Fasting | 90-150 mg/dl |
Bed-time | 110-200 mg/dl |
Now the question arises what level of blood sugar is dangerous?
To answer your question please refer to the tables given above as per your age, sex and physical condition criteria. If you see the levels to be deranged then there is a good chance that you might be a diabetic.
Our suggestion is you should see a physician as soon as possible and get your treatment started.
Difference between Type1 and Type 2 diabetes?
Given the circumstances there are two types of diabetic people:
Type 1 Diabetes(Around 10% of diabetic patients are diagnosed with type1)
Type 1 diabetes is less common than type 2 and is often developed in adolescent years. In this chronic illness, the pancreas creates very little or no insulin at all.
The reason behind this is that the islets accidentally mistake the insulin produced by the pancreas as foreign species and attack them with antibodies.
Symptoms of Type 1 diabetes:
- Blurry eye vision
- Fatigue
- Sudden weight loss
- Mood swings
- Increased thirst and hunger
- Frequent urination (in some cases bedwetting too).
Effects of Type 1 diabetes:
- Increased chances of heart disease.
- Kidney damage and failure.
- Nerve damage
- Eye damage
- Hypoglycemia ( low blood sugar ) – dangerous in the case of senior citizens.
- Amputation of the whole foot or toes.
Type 2 Diabetes( 90% or more diabetic patients are suffering from this type of diabetes)
The good news is this kind of diabetes is a preventable and treatable form of diabetes. It occurs when your body stops using the insulin in the way it should.
Due to high sugar levels in your blood, the pancreas starts to make extra insulin to process the sugar in your blood, but in the end, fails to cope up with the high sugar levels.
Symptoms of Type 2 diabetes:
- Increase hunger and thirst
- Increase urine patterns
- Blurred vision
- Fatigue
Effects of Type 2 diabetes:
As per CDC, type 2 can cause high sugar levels in your body and if not treated properly may lead to :
- Kidney failure
- Amputation of lower limbs
- Adult-onset blindness.
- Increased risk of a heart attack.
It is observed that more than 50% of patients who are suffering from Type 2 diabetes are also suffering from hypertension (High Blood Pressure). For such people, it is highly advisable to keep their blood pressure and sugar levels in check.
You can check your blood pressure with the help of a good bp monitor at home.
Treatment
Diabetes does not have a defined cure. It is advisable to get yourself tested if you notice any symptoms. Try to get in touch with a physician as soon as you get the results back.
Depending upon your body type, age, sex and other factors there are a few preventive medications and treatments
Treatment of Type 1 diabetes:
Treatment of Type 1 diabetes mostly includes injecting your body with insulin injections as your body isn’t making any.
You should constantly keep a check on your blood sugar levels to keep it maintained using the best sugar testing machine for home.
Take care of your eating habits as your age increases, and keep a strict treatment regimen.
Treatment of Type 2 diabetes:
The best practice to get your type 2 diabetes in check is to control your eating habits and maintain a healthy lifestyle. Exercising also helps.
The physician might suggest some medication such as metformin to maintain your blood sugar levels. Keep taking them without any negligence.
The best way to keep yourself healthy against diabetes is to check yourself regularly with the help of a Glucometer if you notice any blood sugar symptoms.
Using a Glucometer is very simple. You can follow these steps below:
- First, sterilize your hand by washing and preparing the kit.
- Turn the glucometer on and insert the testing strip in the slot.
- Prick your finger gently using a lancet.
- Place the drop of blood on the test strip.
- Wipe away any remaining blood using a sterilized cloth or cotton.
- Wait for a couple of seconds and note down the reading.
- Maintain a chart of your readings for the given time period as suggested by your physician.
If you need help purchasing a good glucometer, you can go through our detailed blog post on the best glucometer in India for home use with a complete buying guide. In this article, you will find what exactly you need to look for in a good sugar testing machine.
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